Archive for Oct. 7 2015
Grand Rapids Football
How do you turn around a team who has won only six games in the past four seasons? Grand Rapids Head Coach Greg Spahn says it’s all on the players.…
Read MoreAthlete of the Week: Jordyn Glenz
Middle hitters are known more for their blocking at the net. But last season, middle hitter Jordyn Glenz earned her 1000th dig on the Verndale Volleyball Team. And just last…
Read MoreCentral Minnesota Land Use Decision Makers
Eight Counties of Central Minnesota Land Decision Makers gathered at the Prairie Event Center in Parkers Prairie to talk about making tough decisions that affect the water quality in Minnesota.…
Read MoreSanford AirMed Celebrates 1000th Transport
Sanford AirMed is celebrating flying 250,000 miles and 1000 patients transported since they started in 2012.
Read MoreGood Food, Good Life, 365 – Creamy and Crunchy Fresh Broccoli Salad
Creamy and Crunchy Fresh Broccoli Salad 1 tablespoon wholegrain mustard 1 tablespoon sherry vinegar 3 tablespoons extra-virgin olive oil Salt and pepper, to taste 1 head broccoli, cut into tiny,…
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