Posts by Tom Wild
Good Food, Good Life, 365 – 3-2-1 Ramen Noodle & Veg Stir Fry
3-2-1 Ramen Noodle & Veg Stir Fry 5 ounces Millet & Brown Rice ramen noodles (or regular ramen noodles, if your prefer) 1 teaspoon toasted sesame oil 3 tablespoons low-sodium…
Read MoreGood Food, Good Life, 365 – Shortbread Cookies Adorned With Fresh Herbs
Good Food, Good Life, 365 – Immune-Boosting Tea
Immune-Boosting Tea Fresh lemon, preferably organic Fresh ginger root Fresh rosemary Rinse lemon and slice into rounds. Put into a heat-safe glass jar. Scrap skin off of ginger root. Slice…
Read MoreGood Food, Good Life, 365 – Shamrock Eggs
Shamrock Eggs 1 or 2 large green bell peppers (cut into 1/2-inch-thick rings) 4 large eggs Butter or cooking spray Salt, to taste Freshly ground black pepper, to taste Fresh…
Read MoreGood Food, Good Life, 365 – Green Spaghetti
Green Spaghetti Ingredients: 1/4 cup minced garlic 1 1/2 tablespoons grated fresh ginger 1 cup fresh parsley leaves, loosely packed 1 teaspoon turmeric 1/2 teaspoon salt 1 teaspoon olive oil…
Read MoreGood Food, Good Life, 365 – Roasted Spiced Avocado
Roasted Spiced Avocado Ingredients: 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon spice of choice, such as chili powder, ground cumin, oregano 3/4 teaspoon crushed red pepper 1…
Read MoreGood Food, Good Life, 365 – Creamy Tomato Sauce with Pasta
Creamy Tomato Sauce with Pasta 1 cup raw cashews (these are not roasted or salted) 3/4 cup broth, veggie, beef or mushroom 2 tablespoons oil (avocado, olive or grapeseed are…
Read MoreGood Food, Good Life, 365 – Sweet and Spicy Roasted Cauliflower
Sweet and Spicy Roasted Cauliflower 4 cups cauliflower florets 2 Tablespoons maple syrup 1 Tablespoons sriracha 2 Tablespoons grapeseed oil 1 1/2 teaspoons tamari or soy sauce 1/2 teaspoon black…
Read MoreGood Food, Good Life, 365 – Black Beans and Rice One-Dish Wonder
Black Beans and Rice One-Dish Wonder Ingredients: 1 3/4 cups vegetable broth (homemade or store-bought) 1 cup chunky salsa 1 red bell pepper, diced 1 green bell pepper, diced 1/2…
Read MoreGood Food, Good Life, 365 – Flaky Herb & Garlic Toasts
Flaky Herb & Garlic Toasts Ingredients: 1 tablespoon grated Parmesan cheese 2 tablespoons walnuts 4 garlic cloves, chopped 1/3 cup olive oil 1 rounded teaspoon no-salt Italian seasoning 1 sheet…
Read MoreGood Food, Good Life, 365 – Golden Spiced Roasted Cauliflower
Golden Spiced Roasted Cauliflower 1 head cauliflower, cut into 1/2-inch florets 1/2 to 1 teaspoon sea salt 1 teaspoon ground cumin 1 teaspoon ground turmeric 3/4 teaspoon chili powder 1/4 cup avocado oil or other heat-tolerant neutral oil, such as…
Read MoreGood Food, Good Life, 365 – Weeknight One-Skillet Quinoa Meal
Weeknight One-Skillet Quinoa Meal Ingredients: 1 tablespoon avocado oil, or cooking oil of choice 1 medium-sized onion, chopped 1 small red bell pepper, chopped 1 small green pepper, chopped 1…
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