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Good Food, Good Life, 365 – Grilled Zucchini Dip

Grilled Zucchini Dip 1 1/2 pounds zucchini olive oil, for brushing on zucchini and for garnish 3 chubby cloves garlic 1/4 cup coarsely chopped fresh parsley 2 to 3 tablespoons fresh lemon juice 1/4 cup tahini 1/2 teaspoon coarse kosher salt 1/2 teaspoon freshly ground black...
Posted On 26 Aug 2015

Good Food, Good Life, 365 – Chocolate, Banana, and Peanut Butter “Ice Cream”

Chocolate, Banana, and Peanut Butter “Ice Cream” 2 large bananas, sliced, or 2 cups of banana slices 1/3 cup creamy peanut butter 2  tablespoons unsweetened cocoa powder 1/2 teaspoon pure vanilla extract a pinch of salt Freeze banana slices at least 6 hours or...
Posted On 19 Aug 2015

In Focus: The Edge Center for the Arts

The Edge Center for the Arts in Big Fork is an unexpected gem in a city of just 400 people. It was recently recognized with the Sally Ordway Irvine Art Access Award in mid-June, which acknowledges work of volunteers at a theater. The center is 95% run on volunteers with one...
Posted On 14 Aug 2015

Good Food, Good Life, 365 – Baked Tomato and Zucchini Pasta

Baked Tomato and Zucchini Pasta For 2 servings: 1/4 cup olive oil 1 heaping tablespoon local honey Tomatoes, cut to bite-size pieces Zucchini, cut to bite-size pieces Garlic, minced Sea salt and freshly ground black pepper Penne pasta, 1/2 pound Fresh basil leaves Grated Parmesan...
Posted On 12 Aug 2015

In Focus: Bemidji Sculpture Walk

A series of “Meet the Sculptor” presentations are going on in Bemidji, and this week’s InFocus takes a look into the second event. The featured artist this week is Native American Simon Zornes of Zerkel. He specializes in the native rock and wood medium, telling...
Posted On 07 Aug 2015

Good Food, Good Life, 365 – Fresh Herb Dip

Fresh Herb Dip 1 cup raw cashews, soaked in water overnight or at least 4 hours on the counter 2 chubby cloves garlic, smashed and peeled 2 cups tightly packed fresh herbs, mostly basil 1/3 cup extra-virgin olive oil, plus more as needed 1/4 teaspoon salt Place garlic in food...
Posted On 05 Aug 2015

In Focus: The Mission of the First City Singers

23 Years ago, the First City Singers group started with only four members. Today, they have enough volunteers to sing four-part harmonies, and do more challenging songs. It’s their hope that they can spread joy to residents in local assisted-living facilities by performing...
Posted On 31 Jul 2015

Good Food, Good Life, 365 – Sauteed Green Beans

Sauteed Green Beans 2 tablespoons butter 3 to 4 cups sliced raw green beans 1/4 to 1/2 cup finely chopped onion Salt and pepper Melt butter in a 10-inch skillet. When butter is hot, add onion and saute for 2 minutes. Add sliced green beans and stir to coat with butter. Cover pan....
Posted On 29 Jul 2015

In Focus: Good Sports of the North

The Beltrami County Historical Society is playing host to the Good Sports of the North exhibit. Inside, there are fifteen different boards that tell stories of athletes that achieved greatness in Bemidji and surrounding areas. The exhibit also features vintage sports equipment...
Posted On 24 Jul 2015

Good Food, Good Life, 365 – Beet and Carrot Salad with Honey Balsamic Dressing

Beet and Carrot Salad with Honey Balsamic Dressing 2 medium carrots, peeled 1 large red beet, peeled 1 chubby garlic clove, minced 1 tablespoon extra virgin olive oil 2 teaspoons fresh lemon juice 1 tablespoon balsamic vinegar Red pepper flakes, to taste 1 to 1 1/2 tablespoons...
Posted On 22 Jul 2015
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