In Focus: Mary Therese’s Silk Paintings

For this week’s In Focus, we take a look at Mary Therese’s silk paintings that are on display for the “Flying Circles” exhibit at the Watermark Art Center in Bemidji.

Good Food, Good Life, 365 – Curried Cauliflower Sauce

Curried Cauliflower Sauce 1 to 2 tablespoons organic, unrefined coconut oil or oil of your choice 1 large onion, chopped 2 cloves garlic, minced 1 1/2 teaspoons grated ginger root 1 tablespoon curry powder, or to taste 1/4 teaspoon cayenne 1 large head of cauliflower, chopped 2...
Posted On 24 Feb 2015

Profiles – Buena Vista

Profiles are snapshots of local art, culture, & history topics, giving viewers a glimpse of the many treasures found in north central Minnesota.

Alaska Anchorage vs Bemidji State 2/21/15

BEMIDJI, Minn. (Sanford Center) — Senior Matt Prapavessis tallied two points (1g-1a) and Gerry Fitzgerald notched a power-play goal to help the Bemidji State University men’s hockey team to a series sweep over University of Alaska-Anchorage Saturday at Sanford Center....
Posted On 23 Feb 2015

Alaska Anchorage vs Bemidji State 2/20/15

BEMIDJI, Minn. (Sanford Center) — Kyle Bauman scored two goals and Sam Windle posted two assists to lead the Bemidji State University men’s hockey team to a 3-2 victory over University of Alaska-Anchorage Friday. The win stretches the Beavers’ home unbeaten...
Posted On 21 Feb 2015

In Focus: The March Exhibit

For this week’s In Focus, we take a look at the Brainerd Franklin Art Center’s newest exhibit, focusing on racial injustice and the celebration of Black History Month.

Lakeland Currents 708 – Research on Adverse Childhood Experiences

Research on Adverse Childhood Experiences Joining Lakeland Currents host Ray Gildow are A.C.E. Interface trainers Susan Beallieu and Lowell Johnson. They will be discussing current science about brain development, research on Adverse Childhood Experiences (ACEs), and resiliency...

Common Ground 613 – Chef Sean Sherman’s Indigenous Cuisine

Chef Sean Sherman brings Dakota and Ojibwe pre-contact inspired meals to fine dining, using traditional foraged and cultivated ingredients. Join Chef Sean Sherman as he forages wild ingredients gathered for an RSVP fine dining meal prepared at Harmony Natural Foods Co-op’s...

Good Food, Good Life, 365 – Veggie Roll-Ups To Go

Veggie Roll-Ups To Go For each serving: 1 whole wheat tortilla hummus, homemade or purchased red bell pepper, cut into sticks orange bell pepper, cut into sticks green pepper, cut into sticks carrot, cut into thin sticks red onions, chopped, optional avocado, sliced fresh spinach...
Posted On 18 Feb 2015

Common Ground 612 – Wood Worker Bob Carls

A wood-worker demonstrates his intricate process of creating turned wooden bowls with delicate patterns of various, beautiful woods. Bob Carls of Deerwood, Minnesota (between Crosby, MN & Aitkin, MN) takes us through his process of laminating various types of woods to create...

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