Good Food, Good Life, 365 – Curried Cauliflower Sauce

Curried Cauliflower Sauce 1 to 2 tablespoons organic, unrefined coconut oil or oil of your choice 1 large onion, chopped 2 cloves garlic, minced 1 1/2 teaspoons grated ginger root 1 tablespoon curry powder, or to taste 1/4 teaspoon cayenne 1 large head of cauliflower, chopped 2...
Posted On 24 Feb 2015

Good Food, Good Life, 365 – Veggie Roll-Ups To Go

Veggie Roll-Ups To Go For each serving: 1 whole wheat tortilla hummus, homemade or purchased red bell pepper, cut into sticks orange bell pepper, cut into sticks green pepper, cut into sticks carrot, cut into thin sticks red onions, chopped, optional avocado, sliced fresh spinach...
Posted On 18 Feb 2015

Good Food, Good Life, 365 – Broccomole

Broccomole 3 cups chopped broccoli 1 jalapeno, chopped, seeds removed (depending on how much heat you like) 2 tablespoons minced red onion 1 teaspoon olive oil 1 avocado, scooped out of shell 1/4 to 1/2 teaspoon chili powder 1/4 cup fresh cilantro leaves 1/4 teaspoon salt 1/4...
Posted On 28 Jan 2015

Good Food, Good Life, 365 – Blood Orange Breakfast Parfait

Blood Orange Breakfast Parfait 1 serving 1/2 – 3/4 cup Greek yogurt, plain, vanilla or hone 1/3 – 1/2 cup cooked quinoa, chilled 1 blood orange, peeled and sliced Juice of 1 blood orange handful of toasted pecans drizzle of honey Layer ingredients however you like. Top with fresh...
Posted On 21 Jan 2015

Good Food. Good Life, 365 – High Energy Sweet Potato Soup

High Energy Sweet Potato Soup 1 tablespoon coconut oil 1 large onion, chopped 5 cloves garlic, minced 1 teaspoon sea salt 2 medium-large sweet potatoes, scrubbed and cut into chunks 3 cups water 2 cups fresh spinach leaves 1 cup fresh cilantro 1 tablespoon fresh lemon juice dash...
Posted On 14 Jan 2015

Good Food, Good Life, 365 – Chickpea Croutons

Chickpea Croutons 1 (15-ounce) can chickpeas, or 1 1/2 cups cooked 1 teaspoon extra-virgin olive oil 1/2 teaspoon garlic powder 1/2 teaspoon fine grain salt Preheat oven to 425 degrees. Line a jelly-roll pan with aluminum foil. Drain chickpeas in a colander and rinse with water....
Posted On 07 Jan 2015

Good Food, Good Life, 365 – Pumpkin Ginger Noodle Bowl

Pumpkin Ginger Noodle Bowl 1 tablespoon coconut oil 1/2 of a medium onion, chopped small 1/2 of a red bell pepper, chopped small 1 jalapeno, minced 1 teaspoon grated gingerroot 1/2 cup canned pumpkin or mashed leftover cooked squash 1 1/2 cups vegetable broth 1 pack Ramen (I use...
Posted On 17 Dec 2014

Good Food, Good Life, 365 – Baked Sweet Potato and Spinach Frittata

Baked Sweet Potato and Spinach Frittata For one serving: Thin slices of raw sweet potato Handful of baby spinach leaves, torn Thin slices of red onion, cut into bite-size pieces 1 large egg water 1/4 teaspoon basil pesto pinch of salt sour cream Freshly parsley, minced Preheat...
Posted On 10 Dec 2014

Good Food, Good Life, 365 – Almond Flour Thumbprint Cookies

Almond Flour Thumbprint Cookies 2 cups almond meal/flour *see tip below ¼ teaspoon sea salt ½ teaspoon baking soda ¼ cup coconut oil *see tip below 2 tablespoons mild honey 2½ teaspoons pure vanilla extract ½ teaspoon almond extract 24 – 26 semi-sweet chocolate chunks, optional...
Posted On 03 Dec 2014

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