Good Food, Good Life, 365 – Guilt-Free Picnic Dip

Guilt-Free Picnic Dip 1/2 of a large red bell pepper or 1 small red bell pepper, seeds removed and cut into large chunks 1/3 cup unsalted sunflower seeds 1/2 cup hemp seeds 1/2 teaspoon chili powder, or more, to taste 1/4 teaspoon cayenne, or more, to taste 1/4 to 1/2 teaspoon...
Posted On 20 May 2015

Good Food, Good Life, 365 – Coconut Creamsicles

Coconut Creamsicles 1 (13- to 14-ounce) can full-fat coconut milk 2 tablespoons mild-flavored pure local honey 2 tablespoons shredded coconut 1 ripe mango, chopped into small pieces Put coconut milk and honey into a blender. Process until smooth. Stir in coconut and chopped...
Posted On 13 May 2015

Good Food, Good Life, 365 – Strawberry Cheesecake Dip

Strawberry Cheesecake Dip 1 cup coarsely chopped fresh strawberries 1/2 cup cream cheese or non-dairy cream cheese 2 tablespoons mild-flavored local honey 1 teaspoon pure vanilla extract   Place all ingredients in a mini-food processor or blender in order listed and puree...
Posted On 06 May 2015

Good Food, Good Life, 365 – Black Bean One-Skillet Casserole with Chili Rice

Black Bean One-Skillet Casserole with Chili Rice 1 cup uncooked brown rice 2 cups water 1/2 teaspoon chili powder 1 tablespoon coconut oil 1 medium onion, chopped 1 large carrot, chopped fine 1 serrano, seeded and minced 3 cloves garlic, minced 1 (15-ounce) can black beans,...
Posted On 29 Apr 2015
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Good Food, Good Life, 365 – Kale Salad with Raspberry Dressing

Kale Salad with Raspberry Dressing 1 bunch of dinosaur (or lacinto) kale, leaves removed from ribs, cut into ribbons, massaged for 3 to 5 minutes 1 pear, sliced Raspberry Dressing 1/4 cup apple cider vinegar 3/4 cup extra-virgin olive oil 1/2 cup frozen raspberries 3 tablespoons...
Posted On 22 Apr 2015

Good Food, Good Life, 365 – Roasted Asparagus Salad

Roasted Asparagus 1 bunch fresh asparagus spears, rinsed and ends removed 2 tablespoons olive oil Kosher salt Preheat oven to 425 degrees. Pat asparagus spears dry and arrange in a single layer on a baking sheet. Drizzle with olive oil. Roll the spears around so they are...
Posted On 15 Apr 2015

Good Food, Good Life, 365 – Slow-Cooker Red Lentil Coconut Curry Soup

Slow-Cooker Red Lentil Coconut Curry Soup 1 (13- to 14-ounce) can lite coconut milk 1 tablespoon tomato paste 1 tablespoon curry powder 1 tablespoon ground cumin 1 1/2 teaspoons ginger powder 3 cups vegetable broth 1 cup red lentils, uncooked 1 large onion, chopped 2 cups chopped...
Posted On 25 Mar 2015

Good Food, Good Life, 365 – Kiwi Lemonade

Kiwi Lemonade 1 lemon, freshly squeezed 1 kiwi, peeled and sliced 1-2 tablespoons honey, to taste 2 cups water Fresh mint, for garnish Lemon slices, for garnish   Place all ingredients in blender. Blend on high for 60 seconds, pour over ice, and add garnish. Ice may be added...
Posted On 18 Mar 2015

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